Archive for the 'Weekly Training Journal' Category
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Weekly Training Journal: 06/02/09 - Be the first to comment!
February 8th, 2009This week was mainly about core stability / strength as I wanted a rest from turbo after worrying about a reoccuring knee problem.
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Weekly Training Journal: 30/01/2009 - Be the first to comment!
February 1st, 2009 -
Weekly Training Journal: 23/01/09 - Be the first to comment!
January 25th, 2009 -
Weekly Training Journal: 16/01/09 - Be the first to comment!
January 16th, 2009Training: Mostly turbo training (cycling), core workout and press ups. Began logging this Tuesday.
